This day will explore how the practice of meditation can also be encountered through the language of the body using breathing exercises, gentle stretching and slow Tai Chi movements to complement the seated meditation periods. Suitable for all ages and abilities. Please wear loose clothing. Terry Doyle is a Benedictine Oblate with the World Community for Christian Meditation (WCCM), and a founder member of Jason Chan's Light Foundation. He is an experienced workshop and retreat leader who also works in the area of homelessness, addiction and social justice.
Bookings are closed for this event.