This retreat will explore how the practice of meditation can also be encountered through the language of the body using breathing exercises, gentle stretching and slow Tai Chi movements to complement the seated meditation periods. Suitable for all ages and abilities. Please wear loose clothing.
This retreat starts on Friday 28 September at 7pm and ends on Sunday 30 September at 2pm Terry Doyle is a Benedictine Oblate with the World Community for Christian Meditation (WCCM), and a founder member of Jason Chan's Light Foundation. He is an experienced workshop and retreat leader who also works in the area of homelessness, addiction and social justice.